What Do Probiotics Do?
So, what are probiotics all about? Probiotics are the good germs. The body is an ecosystem with millions of bacteria aiding digestion, manufacturing food for the body, killing unfriendly bacteria and maintaining balance with fungi. When our ecosystem is out of balance, the immune system may not function properly, yeast infections occur and you may have problems with your digestive system. Probiotics, a dose of good germs, is a recently recognized treatment for some of our problems. Ellie Metchnikoff, a…