lose[ ]weight

Your Diet Plan Announced

Subject: Announce Your #Diet Plan When you start a #new diet, you’ll find there are many #different decisions you need to make and many #different factors that will combine to ultimately decide your fate, your success or failure. Some of these though you might not even realize are important. A good example is your decision to tell #people about your diet or not. And actually, there are a lot of reasons for and against. Ultimately the decision is going to…

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Metabolism & Its Effect On Fat Loss

Metabolism is the process by which your body converts food into energy. Many people hold the belief that fat people have low metabolism rates and skinny people have high metabolism rates. However, the process is not that simple. Your metabolism depends on three separate factors, and how it works affects how much you weigh. Metabolism is determined by the amount of calories you consume, factors such as age and sex, and how physically active you are. If you consume excessive…

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